Tag: people (page 1 of 6)

Father Figure: 5 Traits That Define True Fatherhood

The diaries of the family of a famous politician from the 18th Century were discovered.

In one of the entries, a father and his son went on a fishing trip and wrote their experience in their diaries.

For that day’s entry, the father wrote: “Went fishing with my son, a day wasted.”

For that same day’s entry, the son wrote: “Went fishing with my father today, the most glorious day of my life.”

This striking contrast reveals a profound truth.

The Role of a Father extends far beyond Biology.

Becoming a father is often grounded in a biological role. He is the male who contributes genetic material (sperm) that combines with an egg to create children.

But as time goes on, the role of fatherhood then extends to adoptive, or social responsibility for raising and caring for a child.

This means there are different types of fathers.

Biological fathers, adoptive fathers, stepfathers, foster fathers, spiritual fathers. At the heart of these roles lies the profound original model: The Father Figure.

Becoming, or having, a father figure… This is where the real work is.

And I will explain why.

Who is a Father Figure?

A Father Figure represent the original image of fatherhood that transcends biological connection.

They embody the fundamental qualities and roles that define true paternal guidance. Father figures protect and provide not just physically, but emotionally and psychologically.

They embody mentorship, helping younger ones navigate life’s complexities through direct instruction and modelling.

Most importantly, a Father Figure reveals fatherhood as a profound responsibility rather than merely a genetic relationship.

There is much to learn from these figures and how to identify them in your life.

Speaking of learning, one of the modern era’s most insightful singer-songwriters, Jon Bellion, recently released an album titled ‘Father Figure.’ This album is a promise to his sons, echoing the devotion shown by those who shaped him.

Throughout this article, I’ll use some of his powerful lyrics to illustrate the key traits of a true Father Figure.

Stay with me on this.

The Five Traits of a Father Figure

Whether examining earthly relationships or divine guidance, a father figure consistently exhibits five fundamental traits:

Provision. Presence. Patience. Perseverance. Protection.

Let’s break it down.

  1. Provision

If you’re in his way, then I’m on my way, oh

Don’t shoot that boy down, He stays in the clouds (Hе does)

– Jon Bellion, DON’T SHOOT.

A father figure provides before you even know what you need.

He works long hours, skips comforts, and shows up consistently. Your earthly father figures may not have everything, but they give everything they have to those in their care. They know that provision goes beyond money and things – they also give time, attention, and love.

“And my God will meet all your needs according to the riches of his glory in Christ Jesus.” – Philippians 4:19

God, our heavenly Father, provides even more. He gives us breath, purpose, and grace every day. Divine provision shows us that God gives us everything we need, even when we don’t deserve it.

With a Father Figure, you feel safe because someone considers your needs before you even voice them.

  1. Presence

Lord, it’s tough to hold my son and be here in the moment.

I need to keep him safe, tell me which direction this world is going…

He said a present father is worth way more than a perfect dad

– Jon Bellion, MY BOY

Being there means more than just showing up in the same room.

Earthly fathers who truly understand presence put down their phones, look into their children’s eyes, and listen. They show up because they know their attention is a gift.

A Father Figure create memories by simply being fully there in each moment.

“The Lord your God is with you, the Mighty Warrior who saves. He will take great delight in you; in his love he will no longer rebuke you, but will rejoice over you with singing.” – Zephaniah 3:17

God’s presence is even closer and surpasses this earthly model. He never leaves, even when the world feels quiet. Our Heavenly Father reminds us we are never truly alone, even in our darkest times.

Because some of the best love is felt, not spoken.

  1. Patience

So can we decide
That we’ll give this one more try?
And we’ll get it right, yeah, we’ll get it right this time

– Jon Bellion, GET IT RIGHT

A father is patient even when you mess up again and again.

He doesn’t yell when you drop the ball; instead, he helps you pick it back up. Earthly fathers try to guide gently. They know growth takes time.

“The Lord is not slow in keeping his promise, as some understand slowness. Instead he is patient with you, not wanting anyone to perish, but everyone to come to repentance.” – 2 Peter 3:9

God exemplifies perfect patience. He waits for us when we drift and welcomes us back with open arms. His patience with us shows perfect love that never gives up, even when we mess up again and again.

Real love doesn’t give up when progress is slow.

  1. Perseverance

If the higher I fly is the further I fall

Then why love anything at all?

– Jon Bellion, WHY

A father figure never gives up, no matter how hard things get.

On earth, father figures continue to love, guide, and support even when it feels like nothing is working. These fathers understand that raising children is a marathon, not a sprint. They stay committed for the long journey.

“Let us hold unswervingly to the hope we profess, for he who promised is faithful.” – Hebrews 10:23

God’s love never stops chasing us, even when we run the other way. His perseverance teaches us that His love endures through every season of our lives.

The strength of a Father Figure becomes most evident when he refuses to walk away.

  1. Protection

If less of me will give you more, I’m strangling my pride

Light of my life, lay down my life

– Jon Bellion, RICH AND BROKE

A father’s ultimate responsibility is to keep his children safe from harm.

Earthly fathers protect their kids from physical danger, but they also guard their hearts and minds from things that could hurt them. They create safe homes where children can grow without fear. Good fathers build walls around what’s harmful while opening doors to what’s good and right.

A Father Figure protects with his hands, hearts, and hard choices.

“The Lord is my refuge and my fortress, my God, in whom I trust.” – Psalm 91:2

God protects your soul. He covers us in battles we can’t even see. Divine protection reminds us that we have a heavenly Father who watches over us every moment.

Because love instinctively guards the ones it treasures.

How Father Figures Create Lasting Impact

The fishing trip anecdote that opened this email discussion illustrates the powerful difference perspective makes in father-child relationships.

While one saw a wasted day, the other experienced life’s greatest joy.

This contrast must remind you that becoming or recognising a Father Figure (whether in yourself or others) requires intentional commitment to these five essential traits.

When someone embodies the role of Father Figure, they unlock the ability to shape destinies and build confidence in those they guide.

Through provision, presence, patience, perseverance, and protection, these remarkable individuals create ripple effects that strengthen families, communities, and future generations.

Who in your life embodies these qualities? Take a moment to appreciate them.

And consider how you might cultivate these ‘Father Figure’ traits in your interactions.

Cheers.

Zamai.

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Social Wealth: Why Relationships Might Be Your Real Net Worth

Social wealth is the connection to others in your personal and professional worlds.

The more people who love and support you, the more social wealth you have. It’s the depth and breadth of your relationships to those around you. Social wealth is having good friends and family who care about you.

Having a meaningful human connection is important for a fulfilling life.

Prioritising relationships is essential to your happiness and well-being. Fortunately, there is a framework for building Social Wealth through three core pillars: Depth, Breadth, and Earned Status.

This is still a review from Sahil’s book – 5 Types of Wealth: A Transformative Guide to Design Your Dream Life.

From his book (now a bestseller), I will share the practical systems and hacks for improving your social fitness and developing stronger connections.

The Core Idea is Prioritising People

Deep, meaningful relationships are the foundation of a wealthy life.

No matter how you focus on your career or financial success, your achievements in other areas will feel empty without strong social connections.

Do you really picture yourself alone on that plane or yacht? What good is the big house if there is no love to fill it?

Human connection is ultimately what provides the lasting texture and meaning in life.

Social Wealth

The Three Pillars of Social Wealth

Your Social Wealth is built across three core pillars.

1. Depth: The Front-Row People

This is the connection with a small, inner circle of people with whom you share deep, meaningful, and durable bonds.

These are your Front-Row People. You can rely on them for love, support, and connection during good times and bad.

How to Build Depth

  1. Be Honest: Share your inner truth and weaknesses and truly listen when others do the same.
  2. Show Support: Be present and supportive during difficult times. Sit in the darkness with those who are struggling.
  3. Have Shared Experience: Engage in positive and negative experiences together. This will strengthen your bonds and build resilience in all your relationships.

Your circle of depth is not limited to family.

Meaningful connections can be found anywhere.

Your circle of closest and irreplaceable people must not be static. It can evolve and change over time as relationships grow or fade. But note this, depth is crucial for a happy and fulfilled life.

Your depth of social wealth provides a foundation of support and love that makes anything possible.

2. Breadth: Belonging to Something Bigger

Your breadth of social wealth is connecting to a larger circle of people for support and belonging beyond your inner circle.

You achieve this by participating in communities or having more individual relationships. Community is very important.  It provides a sense of belonging and connects you to individuals you may not have physically met.

Belonging to communities also lets you connect to something larger than oneself. And communities can be formed around various interests, such as cultural, spiritual, local, or professional affiliations.

How to Build Breadth

  1. Join Local Clubs or Communities: Participate in activities related to your hobbies and interests. It can be book clubs, art clubs, or gyms.
    1. Attend Spiritual Gatherings: Engage in faith-driven activities if you are a spiritual individual. It can be church programs, gospel artistes’ concerts or volunteering for evangelism.
    2. Sign up and join Digital Meetups: You can join online communities that focus on causes you care about.
    3. Coordinate Walks or Hikes: Organise regular outdoor activities with others in your area.
    4. Attend Networking Events: Overcome shyness and attend events that can lead to new connections.

Expanding your breadth of social wealth requires trying new things and being open to the world.

To do this, you must be generous and not expect anything in return. Both are essential for building meaningful connections within a broader network.

The currency of real networking is not greed but generosity.3. Earned Status: Social Currency That Lasts

This is the third pillar of your social wealth.

Earned status is the respect, admiration, and trust you receive from your peers based on your actions and character, rather than acquired possessions or social symbols.

There is a big difference between bought and earned status.

Bought Status is achieved through acquired status symbols such as club memberships, expensive cars, jewellery, or private plane flights.

Earned status is achieved through hard-won treasures like freedom to choose how to spend your time, loving family relationships and purposeful work. It can also be accumulated wisdom, adaptable mind, fit physique, professional promotions, or company sales.

Focus on Increasing Your Earned Status

Lasting, durable satisfaction comes from pursuing earned status.

Genuine respect and admiration (from those whose opinions you value) comes when you focus on improving your earned status.

Bought status is fleeting and provides only temporary social positioning. On the other hand, earned status is durable and lasting, providing a solid foundation for Social Wealth.

Concentrate on what must be earned rather than what can be bought.

This is how you will live a life of abundant Social Wealth.

The Social Wealth Guide: Systems for Success

There are actionable systems for building Social Wealth.

These systems are not one-size-fits-all, so feel free to select those that resonate and align with your personal goals.

First, there are some anti-goals you must avoid. Don’t allow the pursuit of financial success to damage deep connections. Don’t neglect local relationships and community ties.

Now, here are ten Proven Systems for Building Social Wealth

1. Social Wealth Hacks I Wish I Knew at Twenty-Two:

    1. Happiness is direction, not destination; whom you travel with counts.
    2. People are made for love.
    3. Political disagreement doesn’t preclude close relationships.
    4. Happy people love people, use things, and worship the divine; unhappy people do the opposite.
    5. It’s a bad trade to prioritize being special over being happy.
    6. Approach disagreements as a “we,” not a “me.”
    7. Happiness requires generosity in love and allowing yourself to be loved.
    8. Talk to people unlike you to expose yourself to new perspectives.
    9. Treat fighting like exercise.
    10. Focus on relationships, not leaving them to chance.
    11. Expand your time horizon with love.
    12. Entrepreneurs risk their hearts by falling in love.
    13. Say exactly what you mean.
    14. Don’t treat family like emotional ATMs.
    15. Make friendship an end, not a means.
    16. Don’t spread misery.
    17. Put on your oxygen mask first.
    18. Don’t focus on looks and status in others.
    19. Let people know when you think something nice about them.
    20. Tell your partner one thing you appreciate about them every day.
    21. Ask intimidating people what they’re most excited about and then listen closely.
    22. Offer unwavering support during tough times.
    23. Record video interviews with your parents.
    24. Send a book you love as a gift.
    25. Always carry a pocket notebook.
    26. Never keep score in life.
    27. Avoid overly transactional friendships.
    28. Wait twenty-four hours before acting on strong emotions.
    29. Compliment a stranger every day.
    30. Focus on being interested, not interesting.
    31. Do things worthy of stories to tell your kids someday.

2. The Relationship Map (Pillars: Depth and Breadth):

  1. List your core relationships (10-25).
  2. Assess relationships based on if they are supportive, ambivalent, or demeaning, and by their frequency.
  3. Map the relationships on a grid with Relationship Health (demeaning to supportive) on the x-axis and Relationship Frequency (rare to daily) on the y-axis.

Then put your core relationships into these zones:

  • Green Zone: (Supportive, frequent) – Prioritize and maintain.
  • Opportunity Zone: (Supportive, infrequent) – Increase interaction frequency.
  • Danger Zone: (Ambivalent, frequent) – Manage impact or improve interactions.
  • Red Zone: (Demeaning, frequent) – Manage or remove the relationship.

3. Two Rules for Growing in Love (Pillar: Depth):

Rule 1: Understand Love Languages: Words of affirmation, Quality time, Gifts, Acts of service and Physical touch.

Recognize and show love in your partner’s preferred language.

Rule 2: Avoid the Traps (The Four Horsemen): Criticism, Defensiveness, Contempt and Stonewalling

Use antidotes like gentle start-up, taking responsibility, building appreciation, and physiological self-soothing.

There is also some additional relationship advice you can adopt.

Avoid scorekeeping, maintain separate interests, understand that it can’t always be 50/50, avoid involving non-professional third parties in disagreements, prioritize your spouse, and accept each other without needing approval from others.

4. The Life Dinner (Pillar: Depth):

Have a monthly date with your partner to discuss personal, professional, and relationship progress, challenges, and goals.

5. Helped, Heard, or Hugged (Pillar: Depth):

When someone comes to you with a problem, ask if they want to be helped (solutions), heard (listening), or hugged (comfort).

be helped (solutions), heard (listening), or hugged (comfort).

6. The Four Principles of a Master Conversationalist (Pillar: Breadth):

  1. Create Doorknobs: Use questions or statements that invite storytelling.
  2. Be a Loud Listener: Use sounds, expressions, and body language to show engagement
  3. Repeat and Follow: Repeat key points and add insights or questions.
  4. Make Situational Eye Contact: Deep while listening and organic while speaking.

7. The Anti-Networking Guide (Pillar: Breadth):

    1. Principle 1: Find Value-Aligned Rooms: Put yourself in places where you’ll meet people with similar values and interests.
    2. Principle 2: Ask Engaging Questions: Start conversations with personal questions.
    3. Principle 3: Become a Loud Listener: Focus intently while the other person speaks and listen to understand.
    4. Principle 4: Use Creative Follow-ups: Show effort beyond a typical exchange.

8. The Brain Trust (Pillar: Breadth):

Build a personal board of advisers (5-10 people) with diverse perspectives for feedback and advice.

Focus on their genuine interest in your success. They might each have a particular archetype, such as senior executive, inspirational leader, or contrarian thinker.

9. The Public Speaking Guide (Pillars: Breadth and Earned Status):

During Pre-Event Preparation: Create clear Structure, practice your key moments and study the best speakers you want to emulate.

During Pre-Stage Preparation: Address the Spotlight by confront your worst fears about what could go wrong. Then get into character and eliminate any form of stress.

During Delivery: Cut the Tension with jokes, use big, confident gestures to hype yourself up and move purposefully.

10. The Status Tests (Pillar: Earned Status):

When seeking status, take these two tests:

The Bought-Status Test: Would I buy this if I couldn’t show it off?

The Earned-Status Test: Can the richest person in the world acquire this easily?

Diagram 4: A fit body, a calm mind, a house full of love. These things cannot be bought – they must be earned.

Tailor Your Social Wealth to Fit What You Truly Need

The exact levels of social depth and breadth appropriate for an individual can vary by person.

You may be more naturally extroverted and desire high degrees of social breadth and depth. Or you might be more introverted and prefer fewer, deeper connections.

This means if you are a natural extrovert, you need significant breadth and depth of connection to keep loneliness at bay.  If you are a natural introvert, you will need only a few close relationships to do the same.

Your goal is to look at the three pillars of social wealth and know where to improve.

The plan is to prioritise relationships and build a life rich in meaningful connections.

I hope it helps.

Zamai

Beyond Money: A Guide to the 5 Types of Wealth

Your wealthy life may be enabled by money, but in the end, it will be defined by everything else.

This quote is from a book by Sahil Bloom. The title is 5 Types of Wealth: A Transformative Guide to Design Your Dream Life. I love this book for two reasons.

Firstly, because of the quote above.

The second reason is that it recognises that there are no fixed timelines on which you can change, fail, learn, grow, and adapt. Everyone’s seasons and definitions of balance are unique.

Quote by Naval Ravikant

Quote by Naval Ravikant

For instance, how you approach your early twenties is probably different how you lived (or live) your late twenties.  Your twenties might have been your foundation-building season. And then your thirties then become your compounding season.

If you are already moving fast, your thirties may already be your family-building season.

Or that is what your forties will be for. There’s no predetermined guide for this journey. That’s why life is so beautiful.

Now let’s come back to why I mentioned Sahil’s book.

The 5 Types of Wealth

Sahil Bloom believes there should be a new scoreboard when measuring wealth.

On this updated scoreboard, there must be Time Wealth, Social Wealth, Mental Wealth, Physical Wealth and Financial Wealth. He believes these are the five pillars to living a truly wealthy life. And I agree with him.

Let me tell you why.

Beyond Money: 5 Types of Wealth

Beyond Money: 5 Types of Wealth

#1: Time Wealth

This is the freedom to choose how to spend your time, who to spend it with, where to spend it, and when to trade it for something else.

Time wealth means having enough free time to do things you enjoy. It’s when you don’t feel rushed or too busy. People with time wealth get to choose how they spend their days.

If you disregard your time wealth, you become trapped in a loop of busyness, running faster and faster but never making progress.

Read More Here: Time Wealth: How to Invest Your Finite Moments

#2: Social Wealth

The connection to others in your personal and professional worlds is your social wealth.

Social wealth is having good friends and family who care about you. It’s the depth and breadth of your connection to those around you. The more people who love and support you, the more social wealth you have.

When you neglect your social wealth, you will lack the weighty relationships that provide lasting satisfaction and joy.

Read More Here: Social Wealth: Why Relationships Might Be Your Real Net Worth

#3: Mental Wealth

This is the connection to a higher-order purpose and meaning that motivates and guides your short and long-term decision making.

Mental wealth is having a happy, calm mind. People with mental wealth can solve problems without getting too upset. They can stay positive even when things get hard.

If you disregard your mental wealth, you live a stagnant life with self-limiting beliefs, low-purpose activities, and continuous stress.

Read More Here: Mental Wealth: What You Had as a Kid That You Need Back Now

#4: Physical Wealth

Your health, fitness and vitality are your physical wealth.

Physical wealth is having a healthy body that works well. People with physical wealth do not get sick very often. They always feel strong.

They always have energy to run and play.

When you neglect your physical wealth, you are at the mercy of the natural physical deterioration that robs you of enjoyment, especially in the latter half of life.

Read More Here: Physical Wealth: Invest in Your Health Today

#5: Financial Wealth

This is simply your financial assets minus financial liabilities.

Financial wealth is having enough money for what you need and some of what you want. People with financial wealth can easily buy food, clothes, and have a safe home. They also have money saved for later, so there are no worries about paying for things.

If you disregard your financial wealth, you live a life of continuously matching inflows and outflows, a never-ending chase for more.

Read More Here: Financial Wealth: 3 Simple Pillars of Mastering Money

Let’s unpack this.

The Old Definition of Wealth was Limited to Only Money

The problem is we are told to “hustle” for financial wealth, but never taught to balance the other four.

Neglecting Social Wealth creates loneliness, isolation and burnout. When you also always sacrifice your Time Wealth for Financial Wealth every time, your Physical and Mental Wealth often suffer. Others wait until they lose their health to start appreciating Physical Wealth.

Sometimes, we focus too much on getting money (financial wealth) and forget about the other kinds of wealth that make life good. For instance, without a healthy body and mind, it’s difficult to fully enjoy and cultivate the other areas.

5 Types of Wealth

5 Types of Wealth

All 5 Types of Wealth are Important for a Happy Life

Having all five types of wealth makes life better and more satisfying.

When you have enough time, you can do what you love or rest without feeling bad. Having good relationships gives you people who help when things are hard and who share your happy moments.

A healthy mind helps you bounce back from problems and think clearly. A healthy body gives you energy and lets you live longer to enjoy life.

Together, these help you do more than just get by. You can live well, feel connected to others, and have purpose.

Learn to Convert Wealth from one type to another

The wealthy life comes from knowing when and how to make these wealth transfers.

Sometimes, the wisest move is to convert Financial Wealth into Time Wealth by outsourcing tasks that drain your energy. Or maybe you’ll trade some Social Wealth by declining a few invitations to boost your Mental Wealth through solitude and reflection.

You can also focus more on a specific type of wealth for a specific season of your life.

In your twenties, building Financial Wealth might take precedence. Then your forties might be the season to cultivate deeper Social Wealth. The key is recognising which wealth type needs your attention during each life season, without completely neglecting the others.

Ask yourself – which of the 5 types of wealth do you need the most? Which ones are you neglecting right now?

Cultivate all the Five Types of Wealth

By consciously cultivating all five types of wealth, you build a robust and resilient foundation for your life.

You gain the freedom to enjoy your resources (time wealth), the support to navigate challenges (social wealth), the clarity to make meaningful choices (mental wealth), the energy to pursue your passions (physical wealth), and the security to live without constant financial worry (financial wealth).

Overcoming the problem of focusing on only one form of wealth leads to a life that is not only prosperous but also deeply satisfying and sustainable.